| Name | What | Region | Country | Lat | Long | Elev Ft. | Pop Est |
| Zabolot'ye | city | Respublika Kareliya | Russia | 62.4166667 | 35.4833333 | 75 | 112 |
| Zabolotnaya | city | Respublika Kareliya | Russia | 62.25 | 33.8333333 | 577 | 126 |
| Zadne-Nikiforovskaya-Pustyn' | city | Respublika Kareliya | Russia | 61.3333333 | 33.4333333 | 446 | 296 |
| Zagor'ye | city | Respublika Kareliya | Russia | 62.4333333 | 36.8166667 | 387 | 98 |
| Zagub'ye | city | Respublika Kareliya | Russia | 62.1666667 | 36.05 | 272 | 173 |
| Zagubskaya | city | Respublika Kareliya | Russia | 62.0666667 | 35.9833333 | 249 | 173 |
| Zakhar'yevskaya | city | Respublika Kareliya | Russia | 61.8333333 | 36.3833333 | 82 | 173 |
| Zalambino | city | Respublika Kareliya | Russia | 64.5666667 | 33.25 | 357 | 145 |
| Zales'ye | city | Respublika Kareliya | Russia | 61.3333333 | 35.3833333 | 351 | 378 |
| Zamosh'ye | city | Respublika Kareliya | Russia | 62.7333333 | 36.55 | 449 | 194 |
| Zaozer'ye | city | Respublika Kareliya | Russia | 61.8833333 | 34.35 | 108 | 4886 |
| Zaozer'ye | city | Respublika Kareliya | Russia | 61.7833333 | 37.7666667 | 377 | 173 |
| Zaozër'ye | city | Respublika Kareliya | Russia | 61.8833333 | 34.35 | 108 | 4886 |
| Zaozër'ye | city | Respublika Kareliya | Russia | 61.7833333 | 37.7666667 | 377 | 173 |
| Zapadnaya | city | Respublika Kareliya | Russia | 62.1 | 34.0166667 | 85 | 126 |
| Zapadnaya Ust'yandoma | city | Respublika Kareliya | Russia | 62.1833333 | 35.2666667 | 141 | 170 |
| Zarech'ye | city | Respublika Kareliya | Russia | 62.4666667 | 35.1 | 59 | 252 |
| Zarya | city | Respublika Kareliya | Russia | 62.9833333 | 31.9833333 | 574 | 114 |
| Zarya | city | Respublika Kareliya | Russia | 62.3 | 33.1333333 | 501 | 126 |
| Zarya | city | Respublika Kareliya | Russia | 62.5666667 | 33.9666667 | 206 | 89 |
| Zasheek | city | Respublika Kareliya | Russia | 66.2666667 | 31.1 | 351 | 57 |
| Zasheyek | city | Respublika Kareliya | Russia | 66.2666667 | 31.1 | 351 | 57 |
| Zastava Staraya | city | Respublika Kareliya | Russia | 61.55 | 32.25 | 298 | 266 |
| Zayach'ya-Sel'ga | city | Respublika Kareliya | Russia | 61.5833333 | 32.8166667 | 265 | 266 |
| Zemlyanyye Gory | city | Respublika Kareliya | Russia | 62.5333333 | 34.1 | 269 | 100 |
| Zharnikovo | city | Respublika Kareliya | Russia | 62.05 | 35.2 | 75 | 71 |
| Zhavnyavaraka | city | Respublika Kareliya | Russia | 64.4166667 | 33.6166667 | 419 | 145 |
| Zheleznaya Gora | city | Respublika Kareliya | Russia | 61.3166667 | 32.5166667 | 190 | 538 |
| Zheleznaya Guba | city | Respublika Kareliya | Russia | 63.55 | 32.7666667 | 452 | 234 |
| Zhilaya Tambitsa | city | Respublika Kareliya | Russia | 62.5 | 36.15 | 374 | 173 |
| Zhitnitsa | city | Respublika Kareliya | Russia | 62.4333333 | 35.5666667 | 75 | 16 |
| Zhitnitskaya | city | Respublika Kareliya | Russia | 62.4333333 | 35.5666667 | 75 | 16 |
| Zhizhinskaya | city | Respublika Kareliya | Russia | 62.9 | 35.45 | 521 | 252 |
| Zilaja Tambitsa | city | Respublika Kareliya | Russia | 62.5 | 36.15 | 374 | 173 |
| Znamya Truda | city | Respublika Kareliya | Russia | 62.2166667 | 33.0833333 | 580 | 128 |
| Zolotoy Dozhd' | city | Respublika Kareliya | Russia | 62.55 | 33.2666667 | 531 | 125 |
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