| Name | What | Region | Country | Lat | Long | Elev Ft. | Pop Est |
|---|
| Jaen | city | Provincia de Veraguas | Panama | 7.7211111 | -81.3736111 | 357 | 2959 |
| Jaencito | city | Provincia de Veraguas | Panama | 7.7263889 | -81.3747222 | 357 | 2959 |
| Jalobra | city | Provincia de Veraguas | Panama | 7.95 | -80.9666667 | 291 | 7488 |
| Jaén | city | Provincia de Veraguas | Panama | 7.7211111 | -81.3736111 | 357 | 2959 |
| Jengibral | city | Provincia de Veraguas | Panama | 7.9494444 | -81.1636111 | 318 | 2754 |
| Jorones | city | Provincia de Veraguas | Panama | 8.05 | -81.5666667 | 209 | 3040 |
| Jorones | city | Provincia de Veraguas | Panama | 8 | -81.2833333 | 183 | 2971 |
| Jorones Arriba | city | Provincia de Veraguas | Panama | 8.05 | -81.5333333 | 1981 | 3038 |
| Juan Basilio | city | Provincia de Veraguas | Panama | 8.3 | -80.95 | 793 | 3491 |
| Juan Champara | city | Provincia de Veraguas | Panama | 8.0333333 | -81.2333333 | 318 | 2970 |
| Juan Chámpara | city | Provincia de Veraguas | Panama | 8.0333333 | -81.2333333 | 318 | 2970 |
| Juarez | city | Provincia de Veraguas | Panama | 8.0833333 | -80.85 | 144 | 8453 |
| Juncal | city | Provincia de Veraguas | Panama | 8.4833333 | -81.0333333 | 1358 | 1072 |
| Junquillo | city | Provincia de Veraguas | Panama | 8.2 | -81.2833333 | 324 | 3708 |
| Junquito | city | Provincia de Veraguas | Panama | 7.9 | -81.15 | 190 | 2253 |
| Juárez | city | Provincia de Veraguas | Panama | 8.0833333 | -80.85 | 144 | 8453 |
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