| Name | What | Region | Country | Lat | Long | Elev Ft. | Pop Est |
|---|
| Zacarias | city | Provincia de Sofala | Mozambique | -21.2158333 | 34.0327778 | 334 | 1119 |
| Zambo | city | Provincia de Sofala | Mozambique | -21.2855556 | 34.0622222 | 190 | 1309 |
| Zangarote | city | Provincia de Sofala | Mozambique | -18.5841667 | 36.16 | 3 | 4530 |
| Zangue | city | Provincia de Sofala | Mozambique | -17.9361111 | 35.2630556 | 98 | 1008 |
| Zaquene | city | Provincia de Sofala | Mozambique | -21.2575 | 34.3847222 | 65 | 1210 |
| Zeja | city | Provincia de Sofala | Mozambique | -20.6222222 | 33.7741667 | 521 | 1732 |
| Zenembe | city | Provincia de Sofala | Mozambique | -18.8769444 | 33.9691667 | 1053 | 2621 |
| Zeno | city | Provincia de Sofala | Mozambique | -20.6702778 | 33.7316667 | 639 | 1029 |
| Ziaduma | city | Provincia de Sofala | Mozambique | -20.6447222 | 33.7927778 | 498 | 1668 |
| Ziamechia | city | Provincia de Sofala | Mozambique | -20.4675 | 33.985 | 472 | 1751 |
| Zicruma | city | Provincia de Sofala | Mozambique | -20.23 | 34.2525 | 216 | 3071 |
| Zimbanda | city | Provincia de Sofala | Mozambique | -20.4761111 | 33.8680556 | 583 | 1751 |
| Zimbau | city | Provincia de Sofala | Mozambique | -17.7952778 | 35.3580556 | 78 | 3673 |
| Zimbusse | city | Provincia de Sofala | Mozambique | -20.2580556 | 33.8741667 | 905 | 1755 |
| Zimuala | city | Provincia de Sofala | Mozambique | -21.1130556 | 34.6005556 | 39 | 1348 |
| Zimucacaca | city | Provincia de Sofala | Mozambique | -20.0933333 | 34.1469444 | 462 | 3071 |
| Zimucacaça | city | Provincia de Sofala | Mozambique | -20.0933333 | 34.1469444 | 462 | 3071 |
| Zingane | city | Provincia de Sofala | Mozambique | -20.66 | 33.7663889 | 508 | 1546 |
| Zingue | city | Provincia de Sofala | Mozambique | -17.9455556 | 34.3688889 | 682 | 1274 |
| Zinhangadejo | city | Provincia de Sofala | Mozambique | -20.8388889 | 34.0411111 | 246 | 1750 |
| Zinharimue | city | Provincia de Sofala | Mozambique | -19.9930556 | 33.9272222 | 377 | 1756 |
| Zinocuva | city | Provincia de Sofala | Mozambique | -20.1083333 | 34.5597222 | 59 | 3067 |
| Zinzana | city | Provincia de Sofala | Mozambique | -19.1716667 | 34.4563889 | 75 | 4072 |
| Zituta | city | Provincia de Sofala | Mozambique | -19.5947222 | 34.1041667 | 262 | 4605 |
| Zivananhe | city | Provincia de Sofala | Mozambique | -20.3805556 | 34.1127778 | 547 | 1764 |
| Zivananhe | city | Provincia de Sofala | Mozambique | -20.4394444 | 34.1916667 | 351 | 2102 |
| Zo | city | Provincia de Sofala | Mozambique | -17.935 | 35.4355556 | 101 | 1761 |
| Zuchuane | city | Provincia de Sofala | Mozambique | -20.7336111 | 33.9813889 | 150 | 1750 |
| Zune | city | Provincia de Sofala | Mozambique | -18.9672222 | 35.2775 | 269 | 327 |
| Zó | city | Provincia de Sofala | Mozambique | -17.935 | 35.4355556 | 101 | 1761 |
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