| Name | What | Region | Country | Lat | Long | Elev Ft. | Pop Est |
|---|
| Rapeia Preso | city | Provincia de Sofala | Mozambique | -20.0152778 | 34.7116667 | 62 | 2164 |
| Raposo | city | Provincia de Sofala | Mozambique | -18.7258333 | 34.2547222 | 311 | 1741 |
| Razao | city | Provincia de Sofala | Mozambique | -20.4555556 | 33.6530556 | 698 | 1754 |
| Razão | city | Provincia de Sofala | Mozambique | -20.4555556 | 33.6530556 | 698 | 1754 |
| Rega | city | Provincia de Sofala | Mozambique | -18.9891667 | 34.1319444 | 357 | 2957 |
| Rego | city | Provincia de Sofala | Mozambique | -18.9891667 | 34.1319444 | 357 | 2957 |
| Regulo Beipeia | city | Provincia de Sofala | Mozambique | -21.065 | 34.815 | 13 | 1332 |
| Regulo Zimuala | city | Provincia de Sofala | Mozambique | -21.0980556 | 34.5891667 | 98 | 1348 |
| Ressamo | city | Provincia de Sofala | Mozambique | -20.2675 | 33.6991667 | 406 | 1755 |
| Roque | city | Provincia de Sofala | Mozambique | -18.7372222 | 34.3691667 | 170 | 1741 |
| Roque | city | Provincia de Sofala | Mozambique | -19.1975 | 34.4541667 | 55 | 4072 |
| Rovuma | city | Provincia de Sofala | Mozambique | -20.5122222 | 33.7030556 | 951 | 1734 |
| Rucato | city | Provincia de Sofala | Mozambique | -19.7322222 | 34.0527778 | 167 | 3080 |
| Rumo | city | Provincia de Sofala | Mozambique | -17.3808333 | 34.4380556 | 954 | 1837 |
| Rupia | city | Provincia de Sofala | Mozambique | -19.2986111 | 35.4941667 | 3 | 244 |
| Régulo Beipeia | city | Provincia de Sofala | Mozambique | -21.065 | 34.815 | 13 | 1332 |
| Régulo Zimuala | city | Provincia de Sofala | Mozambique | -21.0980556 | 34.5891667 | 98 | 1348 |
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