| Name | What | Region | Country | Lat | Long | Elev Ft. | Pop Est |
|---|
| Had | city | Al Mintaqah ash Sharqiyah | Oman | 22.5230556 | 59.7888889 | 19 | 2829 |
| Hadd | city | Al Mintaqah ash Sharqiyah | Oman | 22.5230556 | 59.7888889 | 19 | 2829 |
| Hakkan | city | Al Mintaqah ash Sharqiyah | Oman | 20.3666667 | 58.7833333 | 6 | 1480 |
| Halfah | city | Al Mintaqah ash Sharqiyah | Oman | 22.5588889 | 59.1083333 | 1807 | 184 |
| Haql | city | Al Mintaqah ash Sharqiyah | Oman | 20.3666667 | 58.7833333 | 6 | 1480 |
| Harat Bani `Isa | city | Al Mintaqah ash Sharqiyah | Oman | 22.7925 | 59.2305556 | 1433 | 4255 |
| Harat Bidih | city | Al Mintaqah ash Sharqiyah | Oman | 22.7986111 | 59.2322222 | 1059 | 4255 |
| Harimah | city | Al Mintaqah ash Sharqiyah | Oman | 22.8941667 | 59.165 | 1361 | 1768 |
| Harīmah | city | Al Mintaqah ash Sharqiyah | Oman | 22.8941667 | 59.165 | 1361 | 1768 |
| Hawl | city | Al Mintaqah ash Sharqiyah | Oman | 22.645 | 59.2527778 | 2854 | 5577 |
| Hilf | city | Al Mintaqah ash Sharqiyah | Oman | 20.6588889 | 58.8702778 | 16 | 634 |
| Hillat al Hisn | city | Al Mintaqah ash Sharqiyah | Oman | 22.8013889 | 59.2436111 | 1341 | 4255 |
| Hilm | city | Al Mintaqah ash Sharqiyah | Oman | 22.6566667 | 59.2152778 | 2857 | 4011 |
| Hulayfah | city | Al Mintaqah ash Sharqiyah | Oman | 22.1180556 | 59.4030556 | 367 | 2680 |
| Humer | city | Al Mintaqah ash Sharqiyah | Oman | 20.4666667 | 58.9 | 0 | 1093 |
| Huqul | city | Al Mintaqah ash Sharqiyah | Oman | 20.3666667 | 58.7833333 | 6 | 1480 |