| Name | What | Region | Country | Lat | Long | Elev ft. | Pop est |
|---|---|---|---|---|---|---|---|
| Harat al Nadd | city | Az Zahirah | Oman | 23.55 | 56.36 | 1889 | 1193 |
| Hardhi | city | Az Zahirah | Oman | 23.53 | 56.33 | 1669 | 1192 |
| Hawil al Musayqah | city | Az Zahirah | Oman | 23.88 | 56.42 | 3349 | 1596 |
| Hayl Manadhirah | city | Az Zahirah | Oman | 23.53 | 56.55 | 1850 | 1128 |
| Hayl al Farfar | city | Az Zahirah | Oman | 23.85 | 56.19 | 1916 | 1230 |
| Hāmah | city | Az Zahirah | Oman | 23.86 | 56.35 | 3349 | 1788 |