| Name | What | Region | Country | Lat | Long | Elev Ft. | Pop Est |
|---|
| Ube | city | Iwate-ken | Japan | 40.1166667 | 141.7833333 | 328 | 10666 |
| Uchimaru | city | Iwate-ken | Japan | 39.7 | 141.15 | 446 | 10731 |
| Uchimaru-machi | city | Iwate-ken | Japan | 39.7 | 141.15 | 446 | 10731 |
| Urahama | city | Iwate-ken | Japan | 39.1166667 | 141.8166667 | 3 | 8885 |
| Usuginu | city | Iwate-ken | Japan | 38.9 | 141.2666667 | 229 | 10848 |
| Usukinu-mura | city | Iwate-ken | Japan | 38.9 | 141.2666667 | 229 | 10848 |
| Utsuno | city | Iwate-ken | Japan | 39.75 | 141.6833333 | 2162 | 10722 |
| Uzuno | city | Iwate-ken | Japan | 39.75 | 141.6833333 | 2162 | 10722 |
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